Death by Burpee! These bastards are killing me.
A few years ago i got into the habit of doing Burpees every day… and then, like most good intentions, it fell away. Have now started again. It is going to take a while to build back up to any reasonable level of fitness. Twenty repetitions makes me wonder if i’m having a heart attack. Still, a few days in my recovery time is already improving. Hopefully it will only take a few weeks to get back to some level of fitness.