7 a day (again)

Breakfast:

• salad (lettuce, cucumber, alfalfa, sunflower seeds, broccoli)
• pineapple

Lunch:

• yasai itame / japanese stir fly (cabbage, leek, carrot, onion, mushroom, grilled tofu, ginger, garlic)
• pickled diakon (white raddish)
• 2 dried figs
• grapefruit

Dinner:

• lentil stew (onions, garlic, chillis, savory, brown lentils, tomatoes)
• salad (lamb’s lettuce, pear, walnuts, lemon juice, hemp oil)
• bottle of red wine

Easter was a little “off the rails” but not horribly so… some pasta was involved, a falafel in durum, some rice. Nothing horrendous.